CW: food, diet culture, weight.
This is an episode topic that I’ve wanted to do for a while. We do out best to have a hard conversation about food, eating, medication, stigma, and shame in way that is open, honest, and kind.
But as Aimée says at the beginning of the episode, if this isn’t a conversation you are ready to have or listen to, please come back in two weeks (as always, there is a Part II).
And, even if you don’t listen, I want you to read Aimée’s words, words that struck me to my core as she said them: We think all bodies are just right. Including yours.