S3 E12: I Like to Move It, Move It

HA! YOU ARE WELCOME FOR THAT PARTICULAR EARWORM! Early 1990s dance was was the BEST, come at me. Anyway, Aimée and I continue our conversation about movement and exercise and sports and everything like that. Get your transcript right here! https://media.blubrry.com/allthethingsadhd/p/allthethingsadhd.com/wp-content/uploads/2021/06/S3-E12-6321-4.29-PM.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify |… Read more S3 E12: I Like to Move It, Move It

S3 E11: BODYBREAK!

So this is a really REALLY specific Canadian reference. There was an interstitial show called “BodyBreak” in the late 80s/early 90s that encouraged exercise and movement for healthy living. My God, I just fell down this YouTube wormhole. They have a whole freaking channel. I had no idea they were still making these. Anyway, today… Read more S3 E11: BODYBREAK!

S3 E8: Stuck

This is the second part of our conversation on transitions, and sometimes we just feel stuck. And it sucks. So we laugh at ourselves, including building in forgetting to eat so that we remember to end the podcast recording, or else we would get (pleasantly) stuck talking and talking and talking and talking… Sorry if… Read more S3 E8: Stuck

S3 E6: MOAR REST

Part deux of our conversation about rest. Stick around to the very end when we get really, really silly. And how TF is it the last day of April already? Transcript. https://media.blubrry.com/allthethingsadhd/p/allthethingsadhd.com/wp-content/uploads/2021/04/S3-E6-42121-4.22-PM.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Pandora | iHeartRadio | Stitcher | Deezer | RSS… Read more S3 E6: MOAR REST

S4 E5: REST

Yeah, I put REST in all-caps because it’s the thing that many of us, but especially those of us with ADHD are bad at. Maybe this image that crossed my social media view after we had recorded this episode sounds familiar, but it is also literally what Aimée describes early in the episode. The image… Read more S4 E5: REST

S3 E4: Hard Conversations About Inclusive Practices

In part two our our discussions about inclusivity in the workplace, Aimée and I talk about how to have the hard conversations around accommodations, inclusivity, and building trust. Spoiler alert: we don’t have an easy answer, but if we don’t trust one another, then nothing else will really matter. Still no idea where my template… Read more S3 E4: Hard Conversations About Inclusive Practices