Ahem.
We’re back. It’s been…all entirely too much. We talk about how we are trying to reframe everything that has been happening to us and how we are reacting to it. But 2022 can still suck it. Seriously. Fuck this year.
We appreciate you all for sticking with us. <3
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Hey there! Could someone please tell me the name of the calming app mentioned in this episode?
It’s called Mindfullness Bell. The affirmations don’t come with it, just a bell tone, but it can be set to go off randomly every hour while you’re awake to remind you to do them.
Thank you!